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Don’t Forget to Look Up!

By Nancy Meyer | 11 Oct, 24 |

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defy fear, find courage, and embrace your value

🏃‍♀️ Ran 6 miles today, using every step

🏃‍♀️ Ran 6 miles today, using every step to process life and give it all to God—my stress, my energy, my questions. 💨

As I ran, I prayed, releasing it all into His hands and making space for His peace to fill me. 🌿

✨ "Trust in the Lord with all your heart..." (Proverbs 3:5)

Today, I’m trusting Him fully, letting go, and letting God. How are you making space for His peace today?

#FaithAndFitness #RunningWithGod #TrustHim #FindingPeace

🌅 As the sun rises, it’s a beautiful reminder

🌅 As the sun rises, it’s a beautiful reminder of God’s unfailing love—a love that nothing can separate you from! ❤️

Your body was made to move—a gift designed to honor Him. Whether it’s a walk, a stretch, or something more, let today be the day you celebrate the body God has given you.

Start your day with gratitude, movement, and the assurance that His love is always with you.

#HonorGodWithYourBody #MadeToMove #GodsLove #MorningInspiration

Isaiah 43:1 - "Do not fear, for you are redeemed a

Isaiah 43:1 - "Do not fear, for you are redeemed and called by name. This verse affirms our identity in God, empowering us to overcome fear with His love. #Redeemed #FearNot #GodsLove #WednesdayWisdom

🍎 This Christmas, celebrate the season with foo

🍎 This Christmas, celebrate the season with food that fuels your body and uplifts your spirit. Wellness isn’t about restriction—it’s about making intentional choices that help you feel your best. 🎄 Enjoy a delicious balance of festive treats and wholesome, nourishing meals that honor the gift of health.

💬 What’s your favorite nourishing recipe for the holidays?

#HealthyHolidays #MindfulEating #ChristmasWellness #DrNancyMeyer

Let your faith be bigger than your fear. This upli

Let your faith be bigger than your fear. This uplifting message from 'Defying Fear' calls us to strengthen our faith. #Faith #Overcome #StrengthInFaith

✨ So humbled and blessed that God chooses to use

✨ So humbled and blessed that God chooses to use my story to encourage others. Every single one of us has a story—and every story matters.

Are you letting God speak through yours? Trust Him to use your journey for His glory. 💕

#FaithJourney #YourStoryMatters #GodsPlan #EncourageOneAnother

🥩 It’s always a great day when I pick up my h

🥩 It’s always a great day when I pick up my half cow from a local farmer! There’s nothing like knowing exactly where your food comes from and supporting the hardworking hands behind it. 🐄💪

#AnimalBasedDiet #SupportLocalFarmers #FarmToTable #EatLocal #SustainableLiving #carnivore #carnivorediet

🎁 Wellness isn’t just physical—it’s relat

🎁 Wellness isn’t just physical—it’s relational, too. This Christmas, create moments of connection with your loved ones. Share stories, laugh together, and make memories that nourish your soul.

❤️ The greatest gift is your presence. Be present with those you love this season.

💬 What’s your favorite Christmas tradition with family or friends?

#FamilyWellness #RelationalHealth #ChristmasConnection #DrNancyMeyer

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